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Weightlifting Supplements
Nutrition, the corner stone of every form of training and weightlifting is no different. What you fuel your body with is so important and will have a massive impact on your performance especially on those olympic lifts the Snatch and the Clean and Jerk!
What are the best supplements for Weightlifting?
PROTEIN POWDER
If you are active in Weightlifting then you will be training hard and therefore you will need to be consuming enough protein in your diet to help build muscle. You will be wearing down muscles that you’ve built and your body is going to look to rebuild that muscle post workout.
Anytime Protein - Grass Fed Whey Protein
Post Training - Recovery Protein
Night Time Protein - Hibernate Casein with 5HTP
OMEGA 3 FISH OILS
Unless you are eating cold water fish everyday or several times a week than it is unlikely you are getting all of your omega-3s needed for proper health of your central nervous system, your immune system, they help with joint pain and reducing inflammation. This is where supplementing with ICON’s Omega 3 can help. Our is molecular distilled and sourced from sustainable wild caught anchovies in Peru in an optimum 3:2 EPA/DHA ratio.When you are trying to take the best weightlifting supplements to maximise your training then adding an Omega 3 supplement is essential
CREATINE
Creatine monohydrateis the most widely studied sports supplement on the market. Put simply, it works. Creatine gives you energy, it provides extra ATP in the body. ATP is your cells natural energy source so by taking creatine it can work on the fast twitch glycolytic phosphagen system which is better suited for exercise that demands quick short bursts of energy.When you are looking to improve your weightlifting then a Creatine product designed for weightlifting and that isn't just your regular Creatine can make all the difference. That's why it makes our list of best weightlifting Supplements.
AMINO ACIDS (BCAA)
Amino acids can be taken as an pre or intra workout drink to help reduce the effects of fatigue, and help you get through a 2 hour training session without flatlining during your final sets. Our AMINO PERFORMANCE is sugar free and caffeine free ensuring no crashes or jitters. This means it can be consumed anytime of the day including evenings if you train later in the day.
The Best Supplements For Weightlifting Final Statement.
We hope that this list of the best supplements for weightlifting inspired you to re-evaluate your nutrition. We encourage everyone to take care of their health and fitness by being active, recovering wisely, and choosing high-quality food and supplements to fuel your body with the best products!
All products mentioned above can be found below:
DON'T JUST TAKE OUR WORD FOR IT!
Let customers speak for us
Recovery and protein
Great products highly recommended
Part of my routine
This goes into my morning drink every day now. Easy to stay consistent.
Delicious and Effective Nighttime Recovery
I’ve been using this casein protein for a few weeks now, and it’s quickly become my favourite nighttime supplement. The Double Choc Brownie flavour is rich and indulgent without being overly sweet, making it feel like a guilt-free treat before bed. It mixes smoothly with water or milk, with no lumps or gritty texture—a big win in my book.
Each serving provides 24g of protein from 100% grass-fed casein, which is great for those of us aiming for clean, high-quality ingredients. The slow-release formula is perfect for overnight recovery, and I’ve noticed my muscles feel less fatigued in the mornings since incorporating this into my routine.
What really stands out is the low sweetener content. Unlike some other protein powders, this doesn’t taste artificial or sickly, and the natural flavour makes it easier to enjoy regularly. The 900g tub provides excellent value for 30 servings, making it a cost-effective choice for those on a budget.
The only potential downside is that it’s quite thick when mixed, which I don’t mind, but some might prefer a lighter consistency. Adding a bit more liquid easily solves this.
Overall, it’s a fantastic option for anyone looking to support muscle recovery and maintain protein intake overnight. It’s effective, tastes great, and is backed by quality ingredients. Highly recommended!
James Fletcher
Milk Thistle Effervescent Tablets - Summer Fruit Flavour, Sugar Free, Vegan - 20 Tablets
Easy alternative to capsules
I’ve never liked swallowing tablets so this is ideal.
ZMA® Capsules (30 Serv.)
Cinnamon vanilla
Good product, no bloating and tastes great - like ice cream. Prefer chocolate flavour
Part of my long term routine
This has become a staple in my supplement stack now. Easy and reliable.
Perfect winter evening drink
Having this warm in the evenings feels like a proper hot chocolate. Great before bed.
Great year round recovery
I’ve used this all year and it’s been consistently good. Especially after hard workouts.
Noticeable upgrade
I didn’t expect a big difference but this has been much better than standard creatine. No stomach issues at all.
High quality
High quality products and excellent taste
Reliable sleep support
I’ve used this for a few months now and it’s been spot on. No complaints.
Good everyday shaker
Simple, durable and doesn’t leak. I’d buy another if I needed one.
Pleasant taste
The flavour is mild and not artificial tasting.
Easy to mix
Mixes well in water or protein shakes. No gritty texture.