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Weightlifting Supplements
Nutrition, the corner stone of every form of training and weightlifting is no different. What you fuel your body with is so important and will have a massive impact on your performance especially on those olympic lifts the Snatch and the Clean and Jerk!
What are the best supplements for Weightlifting?
PROTEIN POWDER
If you are active in Weightlifting then you will be training hard and therefore you will need to be consuming enough protein in your diet to help build muscle. You will be wearing down muscles that you’ve built and your body is going to look to rebuild that muscle post workout.
Anytime Protein - Grass Fed Whey Protein
Post Training - Recovery Protein
Night Time Protein - Hibernate Casein with 5HTP
OMEGA 3 FISH OILS
Unless you are eating cold water fish everyday or several times a week than it is unlikely you are getting all of your omega-3s needed for proper health of your central nervous system, your immune system, they help with joint pain and reducing inflammation. This is where supplementing with ICON’s Omega 3 can help. Our is molecular distilled and sourced from sustainable wild caught anchovies in Peru in an optimum 3:2 EPA/DHA ratio.When you are trying to take the best weightlifting supplements to maximise your training then adding an Omega 3 supplement is essential
CREATINE
Creatine monohydrateis the most widely studied sports supplement on the market. Put simply, it works. Creatine gives you energy, it provides extra ATP in the body. ATP is your cells natural energy source so by taking creatine it can work on the fast twitch glycolytic phosphagen system which is better suited for exercise that demands quick short bursts of energy.When you are looking to improve your weightlifting then a Creatine product designed for weightlifting and that isn't just your regular Creatine can make all the difference. That's why it makes our list of best weightlifting Supplements.
AMINO ACIDS (BCAA)
Amino acids can be taken as an pre or intra workout drink to help reduce the effects of fatigue, and help you get through a 2 hour training session without flatlining during your final sets. Our AMINO PERFORMANCE is sugar free and caffeine free ensuring no crashes or jitters. This means it can be consumed anytime of the day including evenings if you train later in the day.
The Best Supplements For Weightlifting Final Statement.
We hope that this list of the best supplements for weightlifting inspired you to re-evaluate your nutrition. We encourage everyone to take care of their health and fitness by being active, recovering wisely, and choosing high-quality food and supplements to fuel your body with the best products!
All products mentioned above can be found below:
DON'T JUST TAKE OUR WORD FOR IT!
Let customers speak for us
Tracy Larvin
Excellent product
Highly recommended, excellent quality, fantastic customer service, best product ever. I won't use any other.
Tracy Larvin
Excellent products, 5 star customer service and amazing flavours
Exvellent product range, amazing flavours, fantastic customer service, superb quality, fast delivery, great results. I use the products before, during and after every workout. I start every day with the products and go to bed with them too. 100% highly recommend ICON Nutrition
Suzanna Kushnir
Perfect
Great whey protein powder. Easy to mix and salted caramel flavour is really nice.
Suzanna Kushnir
Excellent
Icon is now my go-to whey protein. It has great flavours, mixes easily, and is reasonably priced.
JULIE PAYNTER
Great
Adam Shilston
Salted Caramel whey
Great flavour and easy to mix
George Psaras
ICON Classic Protein Shakers
Stuart Shelton
Protein powder
Probably one of the best powders I’ve had - doesn’t have any chemical taste - would recommend to anyone
Mr C P J Rose
Very nice
Good stuff tastes great it’s a pleasure to drink not a chore to be healthy
Alis on
Protein powder
I have been using this protein powder for a few years . I trust this brand as a quality product so I am a repeat customer. I like that it’s a versatile product and use as a shake , in overnight oats and recently as a cheese cake dessert - vanilla and cinnamon swirl blended with cottage cheese and a crumbled biscoff biscuit. 😋
Morgan
Icon Strawberry Milkshake
This must be the best protein powder I have ever tasted! Came highly recommended from friends. Taste just like nesquik. Creamy when mixed with milk or half milk/half water. Not too sweet like other powders.
Lesley
Excellent.Nice taste
Mico
Hibernate Micellar Casein Protein
Been wanting a protein snack type supplement for during the day when I can't get any proper lunchtime break but standard whey proteins were too quick a hit unless I loaded the shake with bananas and nuts etc and is not always convenient in the short time I would have in these situations.
I used a casein supplement around 30 years ago called Casilan which is no longer available so I was chuffed to see the Hibernate product.
As expected, the casein protein combined with MCTs is precisely what I needed.
It's great for the lunchtime snack if my lunchbreak is cut short or my day schedule is totally disrupted.
It keeps me going 'till home time whereas a whey supplement was constantly falling short I'm leaving me craving all sorts of junk until I could get home.
It's also great one hour before bedtime and you get a good sustained trickle of protein overnight as is intended with the product.
I no longer wake in the morning ravenous and looking for the inevitable sugary breakfast cereals and instead can take my time preparing a good solid, nutritional breakfast.
The double chocolate brownie flavour is very satisfying either on its own or with your favorite ''throw ins"👍👍
Great product here Icon, you definitely filled a void in a lot of peoples' nutritional schedules 👍👍
Mark Richards
Recovery and protein
Great products highly recommended
Laura P
Part of my routine
This goes into my morning drink every day now. Easy to stay consistent.