Whey Protein Recipe - Protein Crepes


2 Scoops whey protein powder (we prefer to use our Cinnamon Vanilla Swirl however, you can use any flavour you'd like)
4 Eggs
1 Cup milk
Pinch of salt


  1. Heat a non-stick skillet over medium heat.
  2. Spray the pan with vegetable oil.
  3. In a large mixing bowl, combine all ingredients and whisk until smooth.
  4. Pour 1 part of batter into the pan and swirl until the batter spreads.
  5. Cook until the underside of crepe is golden brown, about 1-2 minutes.
  6. Loosen the edges of the crepe with a rubber spatula then carefully flip. Cook another 1-2 minutes or until done. Enjoy!

Nutrition Facts

Servings: 2

Amount per serving



% Daily Value*

Total Fat 13.1g


Saturated Fat 5.2g


Cholesterol 402mg


Sodium 236mg


Total Carbohydrate 10.4g


Dietary Fiber 0g


Total Sugars 7.1g

Protein 37.2g

Vitamin D 31mcg


Calcium 292mg


Iron 2mg


Potassium 363mg


*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Prep time: 5 min
Cooking time: 15 min
Total time: 20 min

Related Posts

What is the Best Time to Drink Whey Protein Shake
What is the Best Time to Drink Whey Protein Shake? The whey protein shake was initially more commonly consumed by ath...
Read More
Why You Should Drink Whey Protein?
Why you should drink whey protein? If you want a single reason to take a whey protein supplement, think beyond. It ha...
Read More
Whey Protein vs. Casein Protein: How are They Different from Each Other?
Protein is one of the macronutrients that your body needs to perform different important tasks. Taking a protein supp...
Read More