Protein Recipe Ideas


  • Whey Protein Recipe - Protein Crepes

    Ingredients:2 Scoops whey protein powder (we prefer to use our Cinnamon Vanilla Swirl however, you can use any flavour you'd like)4 Eggs1 Cup milkPinch of salt Instructions: Heat a non-stick skillet over medium heat. Spray the pan with vegetable oil. In a large mixing bowl, combine all ingred... View Post
  • Whey Protein Cookie Recipe

    Ingredients:1 cup almond flour  1/4 cup powdered sugar-free sweetener 4 Tbsp butter, softened to room temperature 1 Scoop whey protein powder 1 Tsp vanilla extract Zest from 1 lemon 1 Tsp turmeric powder A few drops of lemon oil, optional Instructions: Preheat oven to 350 F. Prepare baking shee... View Post
  • Chocolate Whey Protein Donuts Recipe

    Chocolate protein donutsIngredients: 1/2 Cup all purpose flour 2 Scoops whey protein powder 1/4 Cup cocoa powder 1 Tsp baking powder 1/4 Tsp salt 1 Egg 1/3 Cup sugar-free granulated sweetener 1/3 Cup milk 1 Tsp vanillaA few drops of orange extract, optional 2 Tbsp melted butterSugar-free chocolat... View Post
  • Cinnamon Whey Protein Rolls Recipe

    Here we have a simple recipe using our CInnamon Whey Protein Powder Ingredients:Dough Ingredients: 2 cups of oat flour  2 scoops cinnamon vanilla swirl protein powder 1 1/4 tsp baking powder  1/4 tsp salt  4 tsp honey  2 tbs unsweetened applesauce  8 tsp liquid egg whites  1/2 tsp vanilla  Fill... View Post
  • Cinnamon Protein Smoothie Recipe

    Today's recipe is a simple protein smoothie using our Cinnamon Vanilla Swirl Whey Protein however, you can change this for one of our other flavours if preferred. Ingredients:1 Banana1 Cup milk1 Scoop cinnamon vanilla swirl protein powder1/2 Tsp chia seeds + more to sprinkle 1 Tsp hemp seeds1 T... View Post
  • Simple Protein Recipes - Cinnamon Protein Energy Balls

    We've put together a quick and easy protein snack recipe for you that is the perfect energy boost anytime of day. Be sure to tag us in your creations with @iconnutrition #iconnutrition. Ingredients: 1 Cup oats1 Scoop cinnamon vanilla swirl whey protein powder 2/3 Cup raisins1/2 Tsp vanilla powder... View Post
  • Ingredients 550g whole-wheat flour 70g protein powder (Preferably ICON Nutrition's grass fed 100% whey protein powder) ½ teaspoon baking soda 3 x Sweetener dissolved in a tiny amount of hot water 350g peanut butter 100ml honey 2 x egg whites  Method Mix flour, protein powder, baking soda and ... View Post
  • High Protein Smoothie Recipe To make:+ Handful ice.+ 150-200ml water+ 2 scoops Cinnamon Vanilla Swirl grass fed protein powder by ICON Nutrition + 1 tea spoon coffee (optional)+ Blend using hand blender. + Pour into glass consume and enjoy. View Post