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Free Snatch Program

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Hey! Let's get you a Snatch PB! Don't let your training slack off, let's set a goal and stick to it!

Hi, my name is Josh Summersgill and I'm a qualified GB Weightlifting coach and a member of Team ICON. Shaun (Owner at ICON) and myself have decided we wanted to give the ICON community a challenge to keep people motivated.

As a thank you from ICON this is a 100% FREE program that anyone can get involved in with the goal of hitting a few PB's along the way. Check the link below to get started and let's hit some PB's.

Josh.

WARM UP VIDEOS

Warming up is so important when working on your Olympic Lifts. To make sure you get the most of this challenge we've created 3 warmup videos for you to work from.

MOVEMENT LIBRARY

Each movement in the program has a short video clip so you know exactly what you need to do.

WEEKLY PROGRAMMING AND VIDEOS

Every week is set out with 5 sessions to complete all sessions are showing in short videos showing each movements.

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