Blog — golf

Gym Excercises To Help Golfers Improve Their Game

Improving your golf game extends beyond the green and into the gym.  Golf is not only a game of skill and strategy but also a physical endeavor that demands strength, flexibility, and endurance.  Photo by Courtney Cook on Unsplash By integrating specific exercises tailored to the unique requirements of golf, players can enhance their performance, reduce injury risks, and enjoy the game even more.  Let's delve into how incorporating a fitness routine focused on golf-specific exercises can elevate your game. Golf As Exercise Golf itself offers a moderate level of physical activity, especially when players choose to walk the course. ...

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