How to get yours:
Get a Free Shaker when you use code 'FREESHAKER' at the checkout.
Please note: we are unable to add a shaker after the order is complete. You must add the shaker before using the code!
FREESHAKER
Today’s workout is:
Ascend the ladder until you complete sets of 21 or go as high up the ladder as you can before the 30 minute time cap!
-
Burpees
-
Box Jumps 24" Male / 20" Female
- Thrusters 50/30kg
Score= Total reps