Your Cart

£0.00

total cart value

Continue Shopping
  • Powder Supplements
  • Vitamins & Minerals
  • Grab 'N' GO Drinks
  • Accessories
  • Apparel
  • Ebooks
  • Blog
  • Workout / WOD's
  • Log in
  • Create Account
  • Currency
  • Currency
  • INR GBP CAD USD AUD EUR JPY
  • Contact Us
  • Global Shipping
  • Wholesale
  • Ebooks
  • Search
  • Account
  • Cart - £0.00
  • Powder Supplements
    • 100% Grass Fed Whey Protein (71 Serv.)
    • 100% Grass Fed Whey Protein (30 Serv.)
    • Amino Performance (30 Serv.)
    • Creatine Performance
    • Hibernate Night Time Casein Protein (30 Serv.)
    • Ignite Pre-Workout (40 Serv.)
    • Recovery Protein (30 Serv.)
  • Vitamins & Minerals
    • Apple Cider Vinegar (90 Serv)
    • Milk Thistle Tablets
    • Omega 3 (60 Serv., Sustainably Sourced)
    • Vitamin B12 (100 Tablets)
    • Vitamin K2 + D3 Complex
    • ZMA® (30 Serv.)
    • Health Bundle - 6 Month Supply
  • Grab 'N' GO Drinks
    • Whey Protein Nano (12 Bottles)
  • Accessories
    • Shaker
  • Apparel
  • Ebooks
  • Blog
  • Workout / WOD's

December 27, 2019

ICON Nutrition Workout Ideas - WOD 3

Today’s workout is:

15-12-9-6-3

Wall Ball Shots 9/6kg

Deadlifts 60/40kg

Bar Hops

 

Score= Time

Tags: WOD
Share Tweet Pin it
Previous Post
Next Post
ICON Nutrition

Categories

  • WOD

Latest Articles

  • CrossFit Open 2011 Workouts
    Jul 28, 2020

  • How to program a home workout. No equipment needed.
    May 29, 2020

  • 10 Home Workout Ideas by Team ICONs' Hat Hewitt
    May 21, 2020

  • 10 Home Workout Ideas by Team ICONs' Beth Hoggarth
    Apr 28, 2020

  • 10 Home Workout Ideas by CrossFit Games Athlete Kelly Friel
    Apr 22, 2020

  • 10 Home Workouts - Lockdown Edition by Team ICON's Gina Yates
    Apr 19, 2020

Join our Mailing List

Receive the latest articles, offers, and promotions from Team ICON.

Thanks for Joining!

Trade Login

We have a dedicated trade website where you can login securely online and place your trade orders with us. 

Take me there. 


                HOW TO CONTACT US

Tel: +44 (0)800 7565252
Email: hello@iconnutrition.com

Customer Services Opening Hours:
09:00 - 17:00 Monday to Friday
Closed Weekends & Public Holidays

Products

  • Powder Supplements
  • Vitamins & Minerals
  • Grab 'N' GO Drinks
  • Accessories
  • Apparel
  • Ebooks
  • Blog
  • Workout / WOD's

Help & Information

  • Our Order Process
  • UK and International Delivery
  • Set Up A Trade Account
  • Contact Us
  • About Us
  • WOD Blog
  • Recipe Blog
  • Nutrition Tips Blog
  • Articles and Guest Blogs
  • Support Your Box - Affiliate Program

© 2021 ICON Nutrition | Powered by Shopify | Designed by WeTheme

    American Express Apple Pay Google Pay Klarna Maestro Mastercard PayPal Shop Pay Visa
Join Team ICON

Be the first to hear about our new products and offers!

.

No spam promise!

Thanks for Joining!

Join Team ICON

Be the first to hear about our new products and offers!

.

No spam promise!

Thanks for Joining!