How to get yours:
Get a Free Shaker when you use code 'FREESHAKER' at the checkout.
Please note: we are unable to add a shaker after the order is complete. You must add the shaker before using the code!
FREESHAKER
Today's workout is:
4 x 3 Minute AMRAPS:
6 x Burpees
3 x Thrusters @ 50/30kg
Rest 1 minute between rounds.
Score = Total Reps after all rounds completed.
Not looking forward to the burpees into thrusters combo? Try some of our IGNITE Pre Workout to give you the boost you need.