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We’ve all heard the eat right and exercise for better health spiel at least twice in our lives (probably more). Whether it’s a conversation between you and your doctor or one that you’ve had with a parent, we all understand the importance of adopting healthy habits to improve our physical well-... View Post
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When you are looking for the best whey protein powder you need to consider a few things as the best whey protein powder for you can vary depending on your goal and budget. At ICON Nutrition we keep things simple. No crazy amount of different proteins to choose from, just 3 simple versions which o... View Post
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INGREDIENTS 1 Scoop of our best whey protein flavour Cinnamon Vanilla Swirl powder 1 tsp Honey 300ml Almond milk 1/2 tsp Vanilla extract 1 tbsp Organic Peanut butter 1/4 cup Instant oats Sprinkle desiccated Coconut Half a Banana METHOD Throw all ingredients into a blender. Blend until... View Post
