Protein Recipe Ideas

  • High Protein Smoothie Recipe To make:+ Handful ice.+ 150-200ml water+ 2 scoops Cinnamon Vanilla Swirl grass fed protein powder by ICON Nutrition + 1 tea spoon coffee (optional)+ Blend using hand blender. + Pour into glass consume and enjoy. View Post
  • Protein for breakfast is the best way to kick start your morning. Research suggests it can reduce silly snacking habits and help control appetite throughout the day. If you skip breakfast more often than you eat breakfast then make a blender your new best friend. For those that skip breakfast our... View Post
  • Servings 16  Ingredients: 4 Oz Dark Chocolate2 Medium Sweet Potatoes 1/4 Cup Honey 3 Whole Free Range Eggs1/4 Cup Organic Cocoa Powder1 1/2 Scoop Molten Chocolate grass fed ICON Nutrition protein powder1 Tbsp Coconut Flour1 Tbsp Coconut Oil1 Tsp Baking Soda1/2 Tsp Low Salt1/4 Cup Chopped Mixed Nu... View Post
  • Ingredients64g (2 Scoops) x ICON Nutrition's cinnamon vanilla swirl grass fed whey protein powder100g x Ground Oats / Oat Flour (Gluten Free)2 x Egg Whites (66ml)100ml x Unsweetened Almond Milk100g (1 Pot) x Apple + Pear 100% Fruit Pot (or Apple Sauce)1tsp x Baking Powder1tsp x CinnamonFrosting I... View Post
  • You will need:85% dark chocolate x 100gDark chocolate chips x 50gOrganic butter x 150gXylitol x 100g or stevia equivalentBananas x 2 mashedEggs x 4Vanilla extract x 2 tspGround almonds x 150gGluten free baking powder x 2 tspChocolate Grass Fed Protein Powder by ICON Nutrition x 2 scoopsChopped ha... View Post
  • Chocolate and Coconut Brittle Cake

    Chocolate and Coconut Brittle Cake Takes exactly 10 mins to prepare.You will need:90g 90% Dark chocolate1 scoop of molten chocolate whey protein powder1/2 or 200ml canned coconut milk15ml Coconut Oil 15ml Aliment Nutrition Omega 345g Flax seed (great for more omega 3 and other minerals)60g Cashew... View Post
  • Cake Ingredients: 200g whole wheat plain flour100g sugar or sweetener (optional)3 eggs300g beetroot4 scoops grass fed choc protein powder50g of either 85 or 90% Dark Chocolate (if you don’t have dark chocolate simply add 2 extra scoops of Protein Evolution or two tablespoons of coco powder)1 tsp ... View Post
  • Protein Oat Cakes by ICON Nutrition

    The below recipe makes 16 cakes: Ingredients:400gms oats100 gms raisins50 gms peanut butter3 tbsp honey2 scoops ICON protein powder (we used chocolate flavour)400-500ml boiling hot waterMethodMix all ingredients together in a large bowl including the whey protein powder, gradually adding the boil... View Post