You will need:85% dark chocolate x 100gDark chocolate chips x 50gOrganic butter x 150gXylitol x 100g or stevia equivalentBananas x 2 mashedEggs x 4Vanilla extract x 2 tspGround almonds x 150gGluten free baking powder x 2 tspChocolate Grass Fed Protein Powder by ICON Nutrition x 2 scoopsChopped ha...
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Chocolate and Coconut Brittle Cake Takes exactly 10 mins to prepare.You will need:90g 90% Dark chocolate1 scoop of molten chocolate whey protein powder1/2 or 200ml canned coconut milk15ml Coconut Oil 15ml Aliment Nutrition Omega 345g Flax seed (great for more omega 3 and other minerals)60g Cashew...
Cake Ingredients:
200g whole wheat plain flour100g sugar or sweetener (optional)3 eggs300g beetroot4 scoops grass fed choc protein powder50g of either 85 or 90% Dark Chocolate (if you don’t have dark chocolate simply add 2 extra scoops of Protein Evolution or two tablespoons of coco powder)1 tsp ...
The below recipe makes 16 cakes:
Ingredients:400gms oats100 gms raisins50 gms peanut butter3 tbsp honey2 scoops ICON protein powder (we used chocolate flavour)400-500ml boiling hot waterMethodMix all ingredients together in a large bowl including the whey protein powder, gradually adding the boil...
You will need:2 scoops of chocolate grass fed Irish whey protein powder by ICON Nutrition.
A glug of almond/ hazelnut or coconut milk4 squares of dark chocolate (70% or above)6 hazelnuts1 tbsp chopped hazelnutsTo start, cover two plates in cling film.Put the whey protein powder in a bowl and keep...
CrossFit athlete Tom Kendall shares this awesome BCAA and Glutamine jelly shot recipe using our gluten and sugar free Amino Performance product. These are very easy to make and require just a couple of ingredients. They are perfect to use either pre, during or after a tough workout for muscle rec...