Team ICON Training
Get 50% Off any of our Team ICON Training Programs in March using this code!
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We now offer a range of training programs via our app. From Daily Workouts to Olympic Weightlifting, we've got you covered!
Get 50% Off any of our Team ICON Training Programs in March using this code!
Todays WOD is:
Max Output:
50 Box Jumps (or step ups)
Power Output of Power Snatch
The score is the total amount of KG lifted by multiplyingthe reps by the weight used on the barbell. For example: 50kg x 10 Lifts = 500kg
Remember to recover strong with a good meal post workout or by supplementing with our ICON Nutrition Recovery