1 Servings Per Recipe
Serving Size 1 Donut
Amount Per Serving WITHOUT SPRINKLES On Top:Calories 385 Fat 5gCarbohydrates 31gProtein 54g
INGREDIENTS:
For Cake (Donut Base):
1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 45g Unsweetened Apple Sauce 15g Pure P...
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Protein Recipes
Cinnamon Protein Powder
3 Servings Per Recipe
Serving Size 1 Donut
Amount Per Serving (One Donut)Calories 89Fat 1g Carbohydrates 6g Protein 14g
INGREDIENTS:
FOR 3 DONUTS 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g Egg Whites 2g Zero ...
3 Servings Per Recipe
Serving Size 1 Donut
Amount Per Serving (One Donut) Calories 103.25 Fat 1.25g Total Carbohydrates 8.5g Protein 14.5g
INGREDIENTS: FOR 3 DONUTS
1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g...
1 Servings Per Recipe
Serving Size 1 Donut
Amount Per Serving WITH Oreos On Top Calories 218Fat 6g Carbohydrates 25g Protein 16g
Amount Per Serving WITHOUT Oreos On Top Calories 134Fat 2g Carbohydrates 14g Protein 15g
INGREDIENTS:
FOR PROTEIN DONUT 8g ICON Nutrition Grass Fed Whey Protein (Cinnam...
6 Servings Per Recipe
Amount Per Serving (One Donut w/ Toppings)Calories 68.75Total Fat 0.75g Total Carbohydrates 7g Protein 8.5g
INGREDIENTS:FOR 6 DONUTS 40g All Purpose Flour (can sub with Gluten Free Flour) 31g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)92g Egg Whites 3g Ste...
1 Serving Per Recipe:
Amount Per Serving - 1 Waffle
Calories 240Fat 4g Carbohydrates 20g Protein 31g
INGREDIENTS:
1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)20g Bisquick Heart Healthy Pancake Mix 5g Coconut Flour 46g Egg Whites (can sub with a whole egg to make it even ...
Categories
- Cinnamon Protein
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