This store requires javascript to be enabled for some features to work correctly.

FREE SHAKER WITH ORDERS OVER £20! Add a shaker to your basket and use code: FREESHAKER

Nutrition and Training Articles

Guest Blogs

The Truth About How Effective Exercise is in Weight Loss

  How much do you know about exercising for weight loss? If you’ve tried working out before, you probably have a good sense of whether or not it’s effective in helping to shed pounds. But what if you want to get more specific? How will knowing the right information help you? In this article, we’l...
Read more

Stop making these 6 vitamin mistakes!

The scary truth affecting up to 70% of adults (4 is almost beyond belief) 40 million British adults take some kind of vitamin every day.  They have been a staple of our diets for 100 years so you might be shocked to hear many of us are taking them wrong.  This is not your fault. You would think ...
Read more

The Top 3 Supplements for Triathlon

A triathlon is a demanding multi-disciplinary sport that requires a lot of dedication and effort. Great skill in swimming, cycling and pacing the run need to be combined to make one beast of an athlete to compete in this sport. Considering the varied demands placed upon your body it just makes se...
Read more

Weightlifting and CrossFit - The reason you might hate the snatch

When you first start CrossFit, it is an extremely exciting time. For most people, there are upwards of 50 plus new movements to learn. Some of them are simple and easy to pick up, others can feel impossible. The important thing to remember is that not all movements are created equally.  To start...
Read more

CrossFit Without Equipment: Workouts You Can Do At Home

Sometimes, making it to the gym every day for your CrossFit workout might seem an unachievable feat. However, this unwillingness is no excuse to miss your WOD. While a typical CrossFit workout involves lots of equipment, performing these exercises at home is easier than you think. On top of that,...
Read more