We don't typically like to preach about how good our products are. We prefer for people to try them, notice a difference, and then tell their friends about us. We have some very loyal customers that have been coming to ICON since day 1 and we are truly grateful to those people. We want...
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How to Build a Budget - Friendly Home Gym in Your Garage
A home gym is the best way to avoid gym membership fees, set rules that work for you, set your pace and save on money and time. Building a budget home gym in your garage also helps keep you from crowds, which is recommended due ...
Why it's never too late to learn handstands
Different people are attracted to different forms of exercise - but as we get older we become content with our exercise routines. Out of risk aversion or habit, we shed our childhood desire to explore our limitations.
In the context of the h...
Wow, where did this year go? (it has certainly flown by with everything going on). Now winter is upon us, supporting our immune system is more important than ever. Which is why we've asked our good friend from Next Step Nutrition, Jonny Landels for his tips to boost your immune system.....
Today's recipe is from @that_coach_biff via Instagram. This looked so good we just had to share it.
Ingredients:
6 Sugar Free Digestives
2 Scoops of Hibernate Casein
2 Scoops of ICON Whey Protein (Flavour optional)
Swerve Confectioners Sweetner
25ml Xanthan Gum
Water
Optional Toppin...
Vitamin D3 and K2 can be used in unison to help improve calcium absorption, ensuring that calcium reaches the bone. Since calcium is typically the most prevalent mineral in the body, it is important that it is absorbed properly. If calcium builds up in the body, it can calcify and hind...