Easy-to-make protein shake.
MAKES 1 SERVING/ TOTAL TIME 5 MINUTES
INGREDIENTS
2 cups almond milk
1 cup vanilla Greek yogurt
1 cup ice cubes (Optional)
¾ cup fresh blackberries
1 banana
METHOD
STEP 1
Combine almond milk, yogurt, ice cubes, blackberries, and banana in a blender; blend until smooth.
Nutrition Value
417 Kcal,
13g fat,
5g saturated fat,
11g fiber,
18g protein,
60g carbs