Get a probiotic boost at breakfast when you add kefir to your smoothie.
MAKES 1 SERVING/ TOTAL TIME 15 MINUTE
INGREDIENTS
1 ½ cups frozen mixed berries
1 cup plain kefir
½ medium banana
2 teaspoons almond butter
½ teaspoon vanilla extract
METHOD
STEP 1Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.
Nutrition Value
304 Kcal,
6.9g fat,
0.8g saturated fat,
8.6g fiber,
15.4g protein, 53.3g carbs,