BERRY-KEFIR SMOOTHIE

Get a probiotic boost at breakfast when you add kefir to your smoothie.


MAKES 1 SERVING/ TOTAL TIME 15 MINUTE
INGREDIENTS
1 ½ cups frozen mixed berries
1 cup plain kefir
½ medium banana
2 teaspoons almond butter
½ teaspoon vanilla extract

METHOD

STEP 1
Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.

Nutrition Value

304 Kcal,

6.9g fat,

0.8g saturated fat,

8.6g fiber,

15.4g protein, 53.3g carbs,