How to get yours:
Get a Free Shaker when you use code 'FREESHAKER' at the checkout.
Please note: we are unable to add a shaker after the order is complete. You must add the shaker before using the code!
FREESHAKER
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
MAKES 1 SERVING/ TOTAL TIME 10 MINUTES
INGREDIENTS
½ cup frozen chopped mango
½ cup nonfat plain Greek yogurt
¼ cup frozen sliced banana
¼ cup plain unsweetened almond milk
5 tablespoons unsalted almonds, divided
⅛ teaspoon ground allspice
¼ cup raspberries
½ teaspoon honey
METHOD
STEP 1
Blend mango, yogurt, banana, almond milk, 3 tablespoons almonds and allspice in a blender until very smooth.
STEP 2
Pour the smoothie into a bowl and top with raspberries, the remaining 2 tablespoons almonds and honey.
Nutrition Value
457 Kcal,
24.1g fat,
2g saturated fat,
9.4g fiber,
21.6g protein,
45.8g carbs