This smoothie is so delicious you won't even think about how good it is for you.
MAKES 2 SERVING/ TOTAL TIME 10 MINUTES
½ cup nonfat plain yogurt
½ cup strawberries
¼ (16 ounce) package silken tofu
1 banana, cut into chunks
¼ cup milk, or to taste
1 tablespoon white sugar, or to taste
Blend yogurt, strawberries, tofu, banana, milk, and sugar together in a blender until desired consistency is reached.
0.7g saturated fat,