MISO-MAPLE SALMON

White miso paste packs an umami punch to this healthy salmon recipe.

 

MAKES 8 SERVING/ TOTAL TIME 15 MINUTES

INGREDIENTS

2 lemons

2 limes

¼ cup white miso

2 tablespoons extra-virgin olive oil

2 tablespoons maple syrup

¼ teaspoon ground pepper

Pinch of cayenne pepper

1 (2 1/2 pound) skin-on salmon fillet

Sliced scallions for garnish

METHOD


STEP 1

Position rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil.

STEP 2

Juice 1 lemon and 1 lime into a small bowl. Whisk in miso, oil, maple syrup, pepper and cayenne. Place salmon, skin-side down, on the prepared pan and spread the miso mixture on top. Halve the remaining lemon and lime and arrange around the salmon, cut-sides up.


STEP 3

Broil the salmon just until it flakes with a fork, 7 to 12 minutes. Serve with the lemon and lime halves and sprinkle with scallions, if desired.

 

Nutrition Value

230 Kcal,

8.7g fat,

1.8g saturated fat,

0.1g fiber,

28.3g protein,

6.7g carbs