RICOTTA & YOGURT PARFAIT
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning.
MAKES 1 SERVING/ TOTAL TIME 5 MINUTES
¾ cup nonfat vanilla Greek yogurt
¼ cup part-skim ricotta
½ teaspoon lemon zest
¼ cup raspberries
1 tablespoon slivered almonds
1 teaspoon chia seeds
Combine yogurt, ricotta and lemon zest in a bowl. Top with raspberries, almonds and chia seeds.
3.4g saturated fat,