SPINACH-AVOCADO SMOOTHIE

This healthy green smoothie gets super creamy from the frozen banana and avocado.

 

MAKES 1 SERVING/ TOTAL TIME 5 MINUTE

1 cup nonfat plain yogurt

1 cup fresh spinach

1 frozen banana

¼ avocado

2 tablespoons water

1 teaspoon honey

METHOD

STEP 1

Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.

Nutrition Value

357 Kcal,

8.2g fat,

1.5g saturated fat,

7.8g fiber,

17.7g protein,

57.8g carbs