STRAWBERRY & YOGURT PARFAIT

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast.

 

MAKES 1 SERVINGS/ TOTAL TIME 10 MINUTE

INGREDIENTS

cup sliced fresh strawberries

1 teaspoon sugar

½ cup nonfat plain Greek yogurt

¼ cup granola

STEP 1

Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.

STEP 2

To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

Nutrition Value

285 Kcal, 8.3g fat,

1.4g saturated fat,

6.1g fiber,

17.1g protein,

37.2g carbs